With so many advancements in technology, education and knowledge, you would think we would have personal and work wellbeing completely hacked.

Yet, it feels that wellbeing is more elusive than ever before.  Let's go back to the basics of what it means to live a life well lived.  What does it look like, who can we learn from and how can we apply it to our lives.

Learning Outcomes:

• The emotional brain, how it affects the way we react to others at work and elsewhere how can we manage this?
• What happiness is and isn't for us and others
• An understanding of the lessons from living from those that have lived the longest.
• A greater understanding of how we perceive the world vs how it really is
• We are human not Superhuman

Facilitator: Sephen Dargan

Everything I have done is with the goal of "Making Life Better".  In 2008 after 10 years in Management I created the Wake up programm for school students.  From 2012 - 2023 I facilitated mental health and Cognite behaviourial therapy programmes for students and adults.

I have created and compared four happy workplace conference in Ireland.  Presently, I help leaders within organisations to create working environments that people up!  I have spent the past 6 years doing just that.  I work for two UK based organisations.  Happy based in London and Think Productive a productiviity company based in Brighton.  I have facilitated workshops for Boots, Danske Bank, Primary, DEFRA, Selfridges.  The Crown Prosecution Service, Solihull College and University, The British Ministery of Justice, among others.  Helping people to do good work and go home.  Ultimately my goal is to make the world of work better for everyone, employees and leaders alike.